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	<title>Smoking Effects &#187; Smoking Diseases</title>
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	<link>http://www.smokingeffects.org</link>
	<description>Smoking facts including smoking effects and risks and  help on how to stop smoking.</description>
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		<title>Quit Cigarettes</title>
		<link>http://www.smokingeffects.org/quit-cigarettes.html</link>
		<comments>http://www.smokingeffects.org/quit-cigarettes.html#comments</comments>
		<pubDate>Fri, 06 Mar 2009 16:03:49 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[benefits of quitting smoking]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Emphysema]]></category>
		<category><![CDATA[Heart disease]]></category>
		<category><![CDATA[quit cigarettes]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=174</guid>
		<description><![CDATA[If you are still puffing, for your own health, now is probably a good time to quit cigarettes. You most probably have thought that way yourself and have wondered how to go about it, or you just keep postponing the decision for one reason or another. Take heart, many have successfully kicked the habit and [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Tobacco Addiction</title>
		<link>http://www.smokingeffects.org/tobacco-addiction.html</link>
		<comments>http://www.smokingeffects.org/tobacco-addiction.html#comments</comments>
		<pubDate>Mon, 02 Mar 2009 15:45:46 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[Specific Substances]]></category>
		<category><![CDATA[stop smoking now]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[tobacco addiction]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=171</guid>
		<description><![CDATA[Whichever way we look at it, smoking is self- destructive behaviour that affects many areas of the smoker&#8217;s life and well-being. The major area that suffers of course is his health primarily because of the tobacco addiction. Nicotine is the active drug in tobacco and is highly addictive in nature. When inhaled in the cigarette [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Smoking Effects Preventable</title>
		<link>http://www.smokingeffects.org/smoking-effects-preventable.html</link>
		<comments>http://www.smokingeffects.org/smoking-effects-preventable.html#comments</comments>
		<pubDate>Thu, 26 Feb 2009 15:35:29 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[Specific Substances]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=169</guid>
		<description><![CDATA[Simply put, there cannot be said that any smoking effects that are good, not for the smoker, their children, pets or even the environment. The most devastating of these is that smoking kills. One out of every two smokers will probably die by middle age directly as a result of the cigarette habit. Smoking lung [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Give Smoking Up</title>
		<link>http://www.smokingeffects.org/give-smoking-up.html</link>
		<comments>http://www.smokingeffects.org/give-smoking-up.html#comments</comments>
		<pubDate>Sun, 22 Feb 2009 21:30:50 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Second Hand Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Chronic obstructive pulmonary disease]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Effects]]></category>
		<category><![CDATA[give smoking up]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[smoking lung cancer]]></category>
		<category><![CDATA[Specific Substances]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=165</guid>
		<description><![CDATA[Smoking is bad for you. It is a cause of fatal disease and premature death and yet, it is preventable. Moreover for every smoker, several other people are prone to smoke-related diseases through second hand smoking. Give smoking up today and save lives, beginning with your own. The nicotine in tobacco is highly addictive. Besides [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Stop Smoking Now</title>
		<link>http://www.smokingeffects.org/stop-smoking-now.html</link>
		<comments>http://www.smokingeffects.org/stop-smoking-now.html#comments</comments>
		<pubDate>Wed, 11 Feb 2009 08:47:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Nicotine replacement therapy]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[Teen Smoking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Withdrawal Symptoms]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[cold turkey]]></category>
		<category><![CDATA[hypnosis smoking]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[stop smoking now]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[Withdrawal]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=117</guid>
		<description><![CDATA[Did you know that your health does not get any better if you keep smoking? That your health actually does get better by stopping? Did you know that smoking is out of style? Stop smoking now! Smokers have a higher and increased risk of lung cancer, lung diseases, heart attacks and other heart diseases, hypertension, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Quit Smoking Support &#8211; 5 Steps To Quit</title>
		<link>http://www.smokingeffects.org/quit-smoking-support.html</link>
		<comments>http://www.smokingeffects.org/quit-smoking-support.html#comments</comments>
		<pubDate>Sat, 07 Feb 2009 12:19:09 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Addictions]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nicotine replacement therapy]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[Withdrawal Symptoms]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[Nicotine Anonymous]]></category>
		<category><![CDATA[quit smoking program]]></category>
		<category><![CDATA[quit smoking support]]></category>
		<category><![CDATA[Quitting]]></category>
		<category><![CDATA[Smoking cessation]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Support group]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=133</guid>
		<description><![CDATA[If you have decided to stop smoking, congratulations! You have made a good decision. One of the things you will find useful and available is to get quit smoking support. It definitely increases your chances of stopping. The smoker is increasingly discriminated against and so put under immense pressure to quit. But more than that, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>After You Quit Smoking&#8230; The Benefits</title>
		<link>http://www.smokingeffects.org/after-you-quit-smoking.html</link>
		<comments>http://www.smokingeffects.org/after-you-quit-smoking.html#comments</comments>
		<pubDate>Mon, 26 Jan 2009 20:44:21 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Second Hand Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[after you quit smoking]]></category>
		<category><![CDATA[Blood pressure]]></category>
		<category><![CDATA[Carbon monoxide]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[quitting cigarettes]]></category>
		<category><![CDATA[second-hand smoke]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=110</guid>
		<description><![CDATA[Do you know that after you quit smoking everything about your health, the health of those around you, the health of your child and your pet begin to improve immediately ? And did you know that there is not one known benefit derived from continuing to smoke? Better health is the most significant benefit that [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Quit Smoking</title>
		<link>http://www.smokingeffects.org/why-quit-smoking.html</link>
		<comments>http://www.smokingeffects.org/why-quit-smoking.html#comments</comments>
		<pubDate>Thu, 15 Jan 2009 20:01:28 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Second Hand Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[give up smoking]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Myocardial infarction]]></category>
		<category><![CDATA[quitting cigarettes]]></category>
		<category><![CDATA[Respiratory disease]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[why quit smoking]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=107</guid>
		<description><![CDATA[There is so much good reason as to why quit smoking is very important to ones health and it can all be summed up as it makes good sense. Health sense for you as the smoker, for others around you and for the environment, and it even makes dollar sense in terms of money and [...]]]></description>
		<wfw:commentRss>http://www.smokingeffects.org/why-quit-smoking.html/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Smoking Lung Cancer &#8211; Symptoms &amp; Solutions</title>
		<link>http://www.smokingeffects.org/smoking-lung-cancer.html</link>
		<comments>http://www.smokingeffects.org/smoking-lung-cancer.html#comments</comments>
		<pubDate>Sun, 04 Jan 2009 10:40:55 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Quit Smoking]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[Carbon monoxide]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Lung]]></category>
		<category><![CDATA[Lung cancer]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[Smoking cessation]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=97</guid>
		<description><![CDATA[Smoking lung cancer is one of the major reason you should stop smoking. Smoking statistics show that more than half of lung cancer patients are former smokers. It has been shown that tobacco and its nicotine toxins increase the risk of many types of cancer like cancer of the lungs, mouth, larynx, esophagus, bladder, kidney, [...]]]></description>
		<wfw:commentRss>http://www.smokingeffects.org/smoking-lung-cancer.html/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Smoking Teenagers &#8211; Effects and Benefits of Quitting</title>
		<link>http://www.smokingeffects.org/smoking-teenagers.html</link>
		<comments>http://www.smokingeffects.org/smoking-teenagers.html#comments</comments>
		<pubDate>Thu, 01 Jan 2009 06:44:05 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Smoking Diseases]]></category>
		<category><![CDATA[Teen Smoking]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[smoking effects]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Cigarette]]></category>
		<category><![CDATA[Nicotine]]></category>
		<category><![CDATA[Smoking cessation]]></category>
		<category><![CDATA[Substance Abuse]]></category>
		<category><![CDATA[Tobacco]]></category>
		<category><![CDATA[Tobacco smoking]]></category>

		<guid isPermaLink="false">http://www.smokingeffects.org/?p=93</guid>
		<description><![CDATA[Teenage statistics show that there is a figure of over 4,000 smoking teenagers between ages 12 and 17  who start the tobacco addiction daily in the USA. Most of these kids start this habit as a way of copying what the adults are doing. While others are curious from the many ways the media portrays [...]]]></description>
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		<slash:comments>0</slash:comments>
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